Templeton Women in Business
Business Spotlight: The Groves on 41 - Olive Oil and Vacation Rental Jennifer Tallent Joseph
and Karen Tallent
The Groves on 41www.thegroveson41.com
Non-Profit: The Lighthouse Atascadero- Lori Bagby/Don Clickard
Main Speaker Heather Moreno
TOPIC
How to Put Your Health and Wellbeing First, without Feeling GuiltyIn a professional’s life, work can be an all-consuming priority. Because of that, health and wellness often take a back seat… or they don’t get a seat at all!
The truth is, in order to sustain professional success, making time for healthy habits is non-negotiable. But how do you fit it all in?
Attendees will learn tools and strategies to make health and wellness a priority in their busy schedules so they can achieve their personal and professional goals without sacrificing their sanity!
Takeaways:
The one bold move you must make to reach ANY goal.
Learn how to shift your mindset to make healthy habits stick.
Assess your health habits so you can stay on track and reach your goals no matter what life throws at you.
Bio:
Heather Moreno is hired by smart women who struggle to make health and wellbeing a priority. As a business owner, licensed CPA and Mayor of Atascadero, CA she personally understands the challenges of fitting health priorities into a busy schedule.
With a diverse background in exercise physiology, coaching and theology, Heather has helped thousands of women understand what was keeping them stuck so they could finally stop spinning their wheels and reach their health and weight-loss goals.
Templeton Women in Business
Date and Time
Thursday Aug 12, 2021
11:30 AM - 1:00 PM PDT
11:30am - 1:00pm
Location
McPhee's Grill
416 S. Main St
Macadamia crusted halibut w/ Asian slaw
Chopped chicken & summer vegetables salad w/ avocado vinaigrette
Fees/Admission
$22 Members
$25 Non-Members
Website
Contact Information
Gail Kudlac
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